Monday, 26 April 2010

Wow Mein Stir Fry Recipe

Serves 4

Ingredients
Chicken breast 250gm - diced
Soy Sauce 6 tablespoons
Rice Wine Vinegar - 3 teaspoons
Cornflour - 1teaspoon
1 Green Pepper - diced
5 fat cloves of garlic - chopped finely
1.5 inch piece of ginger - grated
Spring Onions - a big bunch
1 teaspoon brown sugar
Sesame Oil - 3 table spoons
Peanut Oil
Brown Sugar

Yu-mein noodles for 4

Method

Mix 2 tablespoons of soya sauce with 1/2 tablespoon of brown sugar and one teaspoon of cornflour. Coat the chicken well in marinade then sprinkle over a teaspoon of cornflour to coat it and mix it together again. Leave it in the fridge for an hour to marinate.

Heat the Wok and add a couple of teaspoons of peanut oil, let it smoke and then add three handfuls of cashews. Keep them aside after they look golden brown.

Reheat the Wok, add 3 tablespoons of peanut oil. Once it starts to smoke, add the chicken and let it settle on one side until brown, then stir it up and let it cook through from the other side. Take the chicken out of the pan and rest it aside.

Start cooking noodles as per the packet instructions now.

Reheat the Wok, add 3 tablespoons of peanut oil, let it smoke a bit and then add the garlic, ginger and spring onions. Toss them continuously for about 2 minutes and then add the diced green pepper. Now add the 5 tablespoons of Soy sauce and rice wine vinegar and toss it for about 2 minutes and then add the chicken & cashews back to the wok. Add the sugar in and grind a pinch of black pepper in the mix. Add 1.5 tablespoons of sesame oil to the wok and keep the mixture moving.

Transfer the contents to a bowl. Add 1.5tablespoons of sesame oil to the wok. Once it starts smoking, add the strained noodles and fry them for about 30 seconds and add 1table spoon of soy sauce.

Add the mix back into the wok and toss it all together and cook for further minute or two until all ingredients are mixed together.

Serve in 4 seperate bowls.

Your Wow Mein Stir Fry is Ready to eat now. : )



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